Virility:

Sexual performance is very important for many men and women, no matter what age they are. There are three components that may affect one’s virility, these are: desire, arousal and orgasm. Desire usually involves a basic lack of interest. Arousal problems include sexual unresponsiveness. Orgasm problems usually involve the inability to control orgasm. Sex is a very important part of the quality of life for many people. New research shows us that older people are still very sexually active. This has become more evident with the popularity of Viagra. A healthy sexual response depends on the health of the nervous system, circulatory system, endocrine system and psychological system. Sexual health can really be effected by medications, weight gain, stress, emotions, and poor body conditioning. Circulation to the sex organs becomes limited due to obesity, heart disease, high cholesterol, stress, diabetes, etc. The quality of the sexual experience is very important for both partners. Men may have problems with lack of libido, impotence, premature ejaculation, lack of sensation, or maintaining an erection. Women may have problems with lack of libido, loss of sensation, or inability to achieve orgasm. It is important to treat this effectively, because it may represent some deeper physical health problem. Dr. Metcalfe thinks of it more as a signal from your body to pay more attention and get your body in better health. There are a lot of products out there with huge health claims for virility. Dr. Metcalfe recommends the items that she has seen good research on.

Lack of inability to control orgasm.
Arousal problems.
Lack of interest in sex.

Lifestyle Changes:

Exercise 1-hour every day. Always include aerobic exercise and weight training.
Avoid alcohol.
Stop smoking.
Stop using drugs.
Decrease stress.
Do nice things for yourself: take a vacation, buy some new clothes, get a new look, etc.
Get 8 hours of sleep a night.

Dietary Changes:

Start eating a low fat diet, where less than 30% of total daily calories comes from fat.
Choose lean cuts of meat. Avoid fried foods and cream sauces.
Eat fish 3x a week. This will provide you with good essential fatty acids which will improve the health of your circulatory system.
Eat more raw and dry roasted seeds and nuts for more essential fatty acids.
Eat 30grams of fiber daily in your diet.
Eat 5 servings of fruit and vegetables daily.
Drink 10 glasses of filtered water daily.
Decrease caffeine intake.
Drink green tea or black tea at least once daily.
Increase consumption of shellfish.

Virility Management Protocol for Women:

FEM Endocrine: 2 tablets every morning and evening away from food.
Vascu Max: 2 capsules with FEM Endocrine twice daily away from food.
E-400 Selenium: 2 capsules daily with food.

If you are post Menopausal, then add:

Meno-Balance: 2 capsules twice daily with FEM Endocrine and Vascu Max.

Virility Management Protocol for Men:

Endocrine-M: 2 tablets twice daily away from food.
Vascu Max: 2 capsules twice daily with endocrine-M.
Primalin: 1 tablet twice daily with above.
E-400 Selenium: 2 capsules daily with food.