Impotence:

Erectile dysfunction is the inability to sustain an erection during intercourse and the inability to reach ejaculation. Many men experience this problem, yet only approx. 5% seek medical help. Impotence can effect men at any age, but is more common as men get older. There are two main types of impotence, primary and secondary Primary is usually a life long problem and may be caused by psychological disease, genetics or low hormone levels. Primary impotence is rare. Secondary impotence develops sometime during the lifespan and is caused by stress, anxiety, diabetes, arteriosclerosis, neurological damage, or drug therapy (antidepressants: Elavil, Zoloft, Prozac; ulcer medications: Tagamet, Zantac; diuretics: Lasix and Anydron; antianxiety meds: Valium, Xanax; appetite suppressants: Pondimin; b-blockers: Inderal, Tenorim). Viagra is an easy quick-fix for the problem, but Dr. Metcalfe recommends trying to analyze what is causing the impotence in the first place. She recommends a good blood work-up and serum testosterone levels along with a proper physical exam. With heart disease at such epidemic rates, it seems that arteriosclerosis is probably one of the major causes. However, psychological stress and performance anxiety can make attaining an erection impossible for some men. Men should not put so much pressure on themselves if they are unable to achieve an erection; the important step is to get professional help if it persists. One of the main goals of treatment is to ensure a healthy blood flow to the penis. Additionally, Dr. Metcalfe believes it is essential to use this as a signal from your body to get your whole body into better shape.

Signs and Symptoms:

Unable to attain an erection.
Unable to achieve orgasm.

Treatment:

Lifestyle Changes:

Counseling.
Exercise. Naturally increases testosterone levels. 1-hour everyday including both cardiovascular and weight training.
Weight loss
Avoid smoking
Minimize alcohol intake

Dietary Changes:

Reduce saturated fat intake. Adopt a healthier low fat diet. Choose only lean cuts of meat and avoid fried foods and gravies.
Increase dietary fiber to 30 grams a day.
Increase fruit and vegetables to 5 servings a day.
Increase water intake to 10 glasses a day.
Eat more fiber-rich beans.
Avoid high fat dairy products.
Eat more complex carbohydrates.

Natural Solutions:

Erectile Dysfunction Protocol:

Primalin: 2 tablets three times a day.
Vascu-Max: 1 capsule three times a day between meals.
E-400 Selenium: 2 capsules a day with meals.
Essential Oil Formula: 3 capsules daily with food.