Hypoglycemia:

Low blood sugar creates problems with the central nervous system. The brain is directly dependent on blood sugar for its energy because it cannot utilize fat or protein through the blood-brain barrier. There are three types of hypoglycemia: drug-induced, fasting, or reactive hypoglycemia. Drug induced hypoglycemia is most commonly caused by alcohol, insulin, and sulfonylureas. Fasting hypoglycemia is usually caused by fasting or exercise, and it causes central nervous system symptoms (see below). Reactive hypoglycemia is in response to eating and causes adrenergic symptoms (see below). Hypoglycemia may be present at any age. In children it may be caused by an intolerance to fructose, leucine sensitivity or galactosemia. It is diagnosed by doing a fasting oral glucose tolerance test and determining what type of nervous system symptoms correspond. Dr. Metcalfe finds natural supplements and dietary changes are very effective in treating hypoglycemia. Many natural substances have been well researched and have a profound effect on how our body utilizes blood sugar.

Signs and Symptoms:

Adrenergic Symptoms/ Reactive hypoglycemia:

Sweating
Nervousness/anxiety.
May feel an adrenaline rush.
Trembling
Light headed.
Heart palpitations.
Hunger

Central Nervous System Symptoms/ Fasting hypoglycemia:

Disoriented/ confused.
Inebriated feelings: people may mistake you for being drunk.
Visual disturbances.
Stupor
Seizures
Coma
Insomnia

Treatment:

Lifestyle Changes:

Exercise every day. It helps cells be more sensitive to insulin.
Drink 12 glasses of water daily.
No alcohol.
No smoking.
Increase fruit and vegetable consumption. Eat fruit with yogurt to balance the protein and carbohydrate ratio.

Dietary Changes:

Eat 6 small meals a day, each containing 20 grams of protein.
Switch to complex carbohydrates : whole grain cooked cereals, grains, vegetables
No soft drinks or fruit juices.
No caffeine. Caffeine stimulates the adrenergic nervous system and makes symptoms of hypoglycemia worse.
No sugar.
30 grams of fiber daily in the diet.

Natural Solutions:

Hypoglycemia Management Protocol:

Glycokinetic Complex: 2 capsules three times daily with meals.
Fenugreek Plus: 1 tablet three times daily with Glycokinetic Complex.
Make sure that you always take a Multivitamin and Vitamin C everyday!
Multiplex I Multivitamin: 3 capsules with breakfast.
Multiplex I Multivitamin w/o Iron: Men should take 3 capsules with breakfast.
Ultra Potent C 1000: 1 capsule with breakfast.