Gum Disease

This disease usually begins with a mild inflammation of the gums, and left untreated, may progress to loss of bone tissue (periodontitis). A high proportion of our society suffers from this disease usually because of improper brushing and flossing. It is more common in pregnant women and during puberty, which may suggest some endocrine role in its occurrence. Gingivitis may be a symptom of some underlying metabolic dysfunction or nutritional deficiency. However, with good hygiene and better nutrition, it can be easily treated.

Signs and Symptoms:

Red, swollen gums.
Bleeding while brushing or flossing teeth.
Bad breath.
Sensitivity to hot or cold.
Loose teeth.

Treatment:

Goal is to heal gums rapidly and prevent further infection, and to strengthen the collagen matrix of the gum tissue and prevent tooth or jaw bone loss.

Lifestyle Changes:

Brush gently 2-3 times a day, and floss gently daily. Dr. Metcalfe highly recommends a Sonicare toothbrush.
See a dentist every six months.

Dietary Changes:

Choose complex carbohydrates as opposed to simple carbohydrates.
Increase fruits and vegetable intake.
Avoid sugar.
Eat more avocados.

Natural Solutions:

Ultra Potent C 1000: 1 tablet twice daily.
Q-Max: 1 capsule daily between meals.
Mineral Complex: 3 capsules every night before bed.